The over-50 bikini braggers: They love flaunting bodies
As we age, our muscle volume decreases, our metabolism slides and our calorie requirement is lower. A 20-year-old can get away with 2,000 calories a day; after 50, it’s just 1,600.
The over-50 bikini braggers: They love flaunting bodies
![The over-50 bikini braggers: They love flaunting bodies](https://www.teenfm.co.uk/wp-content/uploads/2017/04/3F2B275800000578-0-image-a-18_1491946894888.jpg)